Chai 

Today I bought myself a treat going to work – I have been off coffee since last Monday so I decided to try a chai latte (tea) instead. I was so stressed a couple of weeks ago I decided to get rid of the caffein in my system until Xmas. Said and done. Last Saturday when we celebrated an early New Year with my sister and her family I enjoyed a cup of espresso after dinner. That’s it. And I do notice a difference. But, now it’s Christmas and my caffein-free period is over. Tomorrow I will enjoy coffee again.

Merry Xmas everyone!