Me-time

My first me-time day in a while.image

Worked my half day and then took a nice walk along the lake close by where my naprapath works. Then went up for my appointment – and since I have been really good at doing my exercises he didn’t have too many knots or tight muscles to work with – just a regular massage – no needles necessary. I have really made improvements this year – set up goals and really tried to reach them, one by one.

And I am on the way! Feel really proud of myself. Now, fingers crossed for good news tomorrow.

2 Replies to “Me-time”

  1. I admire your work with exercising. Keep on going, you are doing so well. I wish I had a little bit of your ambition.

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