Last week..

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Monday .. last week.. 🙁 Fortunately we have another week after that to enjoy at our other paradise. But days like this I don’t ever want to go back to town. I really find peace and serenity here.

Did good this morning – ran my mile at a new best time for the summer. I dread tomorrow – my body will not approve of running again. But it will have to. Monday-Tuesday rest Wednesday then run again Thursday-Friday. Third week in a row. The scale doesn’t smile yet – but maybe if I would measure myself instead I would see a difference.

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