7 below

Really cold morning today with -7C and still some snow left from yesterday. My tooth feels ok today – thank God – but I had nightmares about the next session. Brrr.

Took a walk over to the care centre for my appointment after lunch. I haven’t seen her in in ages but we had a good talk today and scheduled another appointment for next week. Hopefully we can get a tighter frequency in our sessions so they actually go somewhere.

Made a cod casserole in a white wine sauce for dinner served with sweet peas, asparagus and boiled potatoes. Turned out quite nice. Beef with fries for the boys. Now some sofa time and maybe time in the spa. We’ll see.