Moment in time

One of those moments when the world stops spinning for a minute and you just breathe for a bit. A sad day in many ways when we paid our respect to an old friend who passed away a few weeks ago. So heartbreaking to see his family in tears but also very encouraging to see them as a family – solid, strong, supportive.

The funeral was a walk thru memory-lane with a lot of old friends from our time together working with track&field. So nice to see them again even though the circumstances could have been better. I miss those days and I am so grateful for them. Fond memories.

Tonight I have a candle lit for Stickan and also enjoyed a glass of wine (even though it is a Monday eve). Cheers and thank you.