My first me-time day in a while.
Worked my half day and then took a nice walk along the lake close by where my naprapath works. Then went up for my appointment – and since I have been really good at doing my exercises he didn’t have too many knots or tight muscles to work with – just a regular massage – no needles necessary. I have really made improvements this year – set up goals and really tried to reach them, one by one.
And I am on the way! Feel really proud of myself. Now, fingers crossed for good news tomorrow.
– as I see it..
