Last Friday this vacation. Actually yesterday was my last day of vacation – today I am taking a care-day since we have spent the day at the hospital. No emergencies – but necessary checkups.
Now I have just come back from a 70 min walk – need to try to find a good pace for tomorrow. Still sore after running two days ago (not a very good sign.. ). Anyway, we managed to walk 6,6k in 70 min so that was ok I guess since it is very sunny and kind of warm outside right now when the sun is shining.
The Delicato-ad says “Have you tried the cake-method”? Might be the next thing to do if all this walking/running doesn’t get me down to my goal weight.. Lol.
Have a great Fredags-mys tonight everybody!
– as I see it..
Have a great Friday yourself and the family. Wish you all good luck tomorrow with the running/walking. Hope to see you in the goal.