Wednesday means physio and let me introduce one of the things I use in my training – meet the “bosu balance equipment”. I am supposed to stand on it – one foot on each side about shoulder wide – keeping my balance and doing squats. Quite tricky before I got the hang of it but now I’m doing it with no problems.
Quick visit to the hospital before work since the line was crazy yesterday and it turned out to be a good choice. We had to wait for a while but we made it home in time for work and class.
We treated ourselves chicken tikka masala for lunch – nuggets for they boys – so we finished some left-overs for dinner. So hard to decide what to eat – I’m running out of ideas.
– as I see it..